Suprapatellar Bursitis: Top Causes, Symptoms, and Treatment Options
If you've ever felt a persistent, uncomfortable swelling just above your kneecap that makes even simple movements uncomfortable, you might have more than just a simple ache from overuse, it could be suprapatellar bursitis - a common yet often overlooked cause of knee pain.
Whether you're an athlete pushing your limits or someone who spends long hours kneeling or squatting, this inflammation can really hinder your daily routine. Understanding the causes, symptoms, and treatment options is essential for effective management and recovery.
De Quervian’s Tenosynovitis: What is it and how can you treat it?
De Quervain’s Tenosynovitis is a painful condition that affects the tendons on the thumb side of your wrist. If you’ve ever felt pain when gripping, pinching, or even turning your wrist, you could be experiencing this condition – however other wrist issues present with similar symptoms, and so we go into further detail...