Finding Relief: Top Treatment Options for Ankle Pain

Finding Relief: Top Treatment Options for Ankle Pain

Whether it’s a dull ache, sharp pain, or a constant discomfort, ankle pain can interfere with daily life and make activities challenging. We discuss the causes and effective treatment options available - including injection therapy; Prolozone, Corticosteroid and Hyaluronic Acid. We are based in Leigh on Sea and Colchester, Essex – perfect for patients in Essex, Kent and London.

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Pinched Nerve in Shoulder: Causes, Symptoms, and Effective Treatments

Pinched Nerve in Shoulder: Causes, Symptoms, and Effective Treatments

If you're feeling numbness, tingling, or sharp pain in your shoulder and arm, it could be more than just muscle strain. Whether it’s a dull ache or sharp, shooting pain that radiates down your arm, a pinched nerve can seriously disrupt your daily life, causing major discomfort and limiting your range of motion.  But what exactly is a pinched nerve, how does it happen, and most importantly, how can you get relief?

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