Finding Relief: Top Treatment Options for Ankle Pain
Whether it’s a dull ache, sharp pain, or a constant discomfort, ankle pain can interfere with daily life and make activities challenging. We discuss the causes and effective treatment options available - including injection therapy; Prolozone, Corticosteroid and Hyaluronic Acid. We are based in Leigh on Sea and Colchester, Essex – perfect for patients in Essex, Kent and London.
Neck Crepitus: Popping, Cracking, and Grinding Noises
Neck crepitus refers to the sounds (often described as popping, cracking, grinding, or snapping) that are heard when moving the neck. These noises can happen during normal movements such as turning the head, tilting the neck, or simply stretching, and are commonly described as painless, however sometimes they can be accompanied by mild discomfort. But what causes it, and when should you be concerned?
De Quervian’s Tenosynovitis: What is it and how can you treat it?
De Quervain’s Tenosynovitis is a painful condition that affects the tendons on the thumb side of your wrist. If you’ve ever felt pain when gripping, pinching, or even turning your wrist, you could be experiencing this condition – however other wrist issues present with similar symptoms, and so we go into further detail...