Migraines can progress through four stages: prodrome, aura, attack, and post-drome. However, it is important to note that not everyone who has migraines goes through all the stages and they can vary in duration and severity.

For many reasons, sciatica is most common in people aged 30 to 50. The discomfort often arises when the sciatic nerve becomes compressed or irritated from a variety of underlying issues, with herniated discs and bone spurs among the primary culprits. While it can be debilitating, understanding its causes and available treatments can offer relief and aid in recovery.